“Having integrity makes you feel at peace as you do not have to compromise your authenticity, your core, your morals and values. You feel more secure within you.” – Uphold Integrity, “ABCs Of An Empowered Human” by Madelyne L. Carsula-Tolentino

 

As an HR Practitioner, I've always emphasized how crucial integrity is, both in our careers and in everyday life. I'm so glad this book landed in my hands because reading it felt like a personal reminder of that message, showing me once again how important integrity is through the inspiring words of another author that people can look up to. “ABCs Of An Empowered Human” by Madelyne L. Carsula-Tolentino is like a heartfelt chat with a friend who’s been through it all and wants to share their wisdom. The book takes us through Tolentino’s journey of overcoming insecurities and finding strength, which makes her advice feel incredibly relatable and genuine. 

 

The book starts on a personal note, with Tolentino sharing her journey from battling self-doubt to becoming a successful attorney and embracing her true self. This sets a warm and inspiring tone for the book. Each chapter delves into different aspects of personal growth in a way that feels both practical and motivating. For example, protecting your boundaries is about creating a safe space for yourself, both physically and emotionally, to nurture your self-esteem and relationships without feeling overwhelmed. Tolentino also tackles the issue of negative self-talk, reminding us that it's easy to be our own harshest critics. Shifting those critical thoughts to positive affirmations can truly make a difference. Her advice on turning self-doubt into self-encouragement is a real confidence booster. When dealing with negativity, she suggests sometimes it's best to walk away, not out of weakness, but to conserve your energy for what matters which I completely agree with. This approach helps avoid unnecessary drama and keeps you true to yourself. With so much going on in the world, the best thing we can do is be kinder to ourselves and others. Let’s continue creating safe spaces, nurturing faith, and regularly honing our strengths for personal development. 

 

In summary, “ABCs Of An Empowered Human” by Madelyne L. Carsula-Tolentino is like a supportive friend guiding you through the ups and downs of personal growth. Tolentino’s insights are practical, kind, and easy to relate to, making this book a great read for anyone looking to build confidence and live with purpose.